Simple, clean, and executed to perfection. The garden herb chicken with steamed rice and mixed vegetables tasted fresh, balanced, and hit the spot for a wholesome meal.
7 Meal Package
7 Meal Package
No Commitment, No Recurring Fees
Regular price
$93.03 CAD
Regular price
Sale price
$93.03 CAD
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Senior-Friendly Meal Delivery · Concord & The GTA
GTA's Favourite
Frozen Meals for Seniors.
At Your Door.
See why families across the GTA trust Paola's Kitchen for comforting, senior-friendly dinners, hearty soups, and tender home-style favourites, thoughtfully portioned and easy to heat, week after week.
Delivered to seniors across the Greater Toronto Area every Monday and Thursday, with a midday (11:30 AM - 1:30 PM) or evening (5:00 PM - 8:00 PM) slot.
10+Menu Options
28ozPortion Size
20g+Protein / Meal
MonthlyFresh Menu
5 MinTo Heat
Mon & ThuGTA Delivery
2 SlotsMidday or Evening
10+Menu Options
28ozPortion Size
20g+Protein / Meal
MonthlyFresh Menu
5 MinTo Heat
Mon & ThuGTA Delivery
2 SlotsMidday or Evening
MEET PAOLA'S KITCHEN
CARING THROUGH FOOD, ONE MEAL AT A TIME
"I cook for seniors the way I'd want someone to cook for my own parents - real food, real care, every single meal."
Paola Tamang, Founder
Paola and Saila Tamang bring over 22 years of experience running Aromas World Kitchen Catering Services to every meal that leaves this kitchen. That background in large-scale, quality-first catering is what shaped how Paola's Kitchen approaches senior nutrition today.
Every menu strictly follows Canada's Food Guidelines for Seniors: soft textures for easier chewing, thoughtfully reduced seasoning, and a rotating selection of dairy-free, gluten-free, halal, and vegetarian options, so nutrition never comes at the cost of comfort or choice.
✓ Senior Nutrition Focused ✓ 10+ Menu Options ✓ Balanced Frozen Meals ✓ Monday & Thursday GTA Delivery
WHY PAOLA'S KITCHEN
What makes us different.
Step By Step
HOW IT WORKS
1
Choose Your Meals
Browse this month's menu of 10+ senior-friendly dishes and pick your favourites, including dairy-free, gluten-free, halal, and vegetarian options. Order by Saturday at 8:00 PM for Monday delivery, or by Tuesday at 8:00 PM for Thursday delivery.
Cutoffs: Sat 8 PM & Tue 8 PM
2
We Prepare & Flash-Freeze
Every meal is cooked fresh in our kitchen, then flash-frozen right away to lock in nutrients, soft texture, and natural flavor, with no artificial preservatives.
Flash-Frozen Fresh
3
Delivered To Your Door
Your meals arrive every Monday and Thursday, and you pick the delivery slot that suits you best: midday between 11:30 AM and 1:30 PM, or evening between 5:00 PM and 8:00 PM. Deliveries are contactless and ready for your freezer. Heat any meal in under 5 minutes whenever you're hungry.
Mon & Thu · 11:30 AM - 1:30 PM or 5 - 8 PM
Delivery Area
DELIVERING ACROSS THE GTA
Delivery every Monday and Thursday across the Greater Toronto Area and York Region, with two slots to choose from each day: 11:30 AM - 1:30 PM or 5:00 PM - 8:00 PM.
Delivering Across the Greater Toronto Area
Coverage area shown below
Delivery Day
Every Monday
11:30 AM - 1:30 PM5:00 PM - 8:00 PM
Order by Saturday, 8 PM
Delivery Day
Every Thursday
11:30 AM - 1:30 PM5:00 PM - 8:00 PM
Order by Tuesday, 8 PM
Choose Your Weekly Meal Plan
Senior-Friendly Meals Delivered Every Monday & Thursday.
Have a Question? Call Us
If you'd like to place an order or need help choosing, our team will happily assist you.
We answer 11 AM - 9 PM, every day
Paola's Kitchen • Concord, Ontario
Customer Reviews
Overall rating: 4.9 / 5 from 58 reviews.
Consistently hearty, flavorful, and deeply satisfying. These meals make eating well completely effortless—thank you for making dinners something to look forward to!
The savory turkey patty was packed with flavor! It paired wonderfully with the herb stuffing—honestly, I only wish there was an extra scoop of the stuffing because it was that good.
the roast chicken with couscous and green beans is tender and flavorful, such a satisfying and well balanced meal
salisbury steak with mushroom gravy and buckwheat is hearty and flavorful, great comfort meal for a busy weeknight
teriyaki chicken with rice and green beans is so flavorful and satisfying, the sauce makes this one of my favorite meals
spinach and cheese lasagna with mixed vegetables is rich and delicious, tastes homemade and reheats really well
the poached chicken with rice and mixed vegetables is simple, filling and well seasoned, perfect for an easy weeknight meal
the teriyaki chicken with steamed rice and green beans is so well balanced, my favorite order from Paola's Kitchen
working downtown near the PATH this has made my week so much easier, roast beef with dijon gravy is fantastic
the greek chicken souvlaki with herbed rice tastes so fresh, love the california vegetables with it
salisbury steak with mushroom gravy was tasty, the buckwheat was a bit dry for my taste
living downtown with a busy schedule this has genuinely changed how i eat during the week
honey garlic chicken with mashed potatoes is sticky and sweet, such a comforting meal
lemon dill salmon with herbed rice is light and flavorful, one of the best salmon dishes ive had
the herb roasted chicken with couscous is so filling and full of flavor, great post workout meal
spinach and cheese lasagna reheats so well, tastes homemade every single time
beef and broccoli stir fry with rice is my weekly go to now, so flavorful and satisfying
sole florentine over creamy spinach is such an elegant dish, tastes like a restaurant meal
garden herb chicken with steamed rice and mixed vegetables is simple but so well done
as someone working long hours near Yonge Street this has made healthy eating so much easier
the savory turkey patty was tasty, wish there was a bit more herb stuffing with it
roast beef with dijon gravy and mashed potatoes is hearty and so well seasoned
living downtown near the financial district this fits perfectly into my hectic work schedule
teriyaki chicken with steamed rice is packed with flavor, ordering this every week now
salisbury steak with mushroom gravy is rich and comforting, great weeknight dinner option
spinach and cheese lasagna is rich and delicious, tastes better than most restaurant versions
greek chicken souvlaki with herbed rice is fresh and flavorful, one of my favorite dishes
lemon dill salmon is light yet filling, perfect for lunch during the work week
honey garlic chicken with mashed potatoes and peas is such a comforting weeknight meal
beef and broccoli stir fry with rice is packed with flavor, ordering this every week now
commuting from Mississauga for work this has made my weeknight dinners so much easier
herb roasted chicken with couscous is so well seasoned and filling, perfect balanced meal
roast beef with dijon gravy is tender and flavorful, one of the best dishes on the menu
the greek chicken souvlaki was tasty, just wish the portion had a bit more chicken
lemon dill salmon with herbed rice is light and fresh, ordering this again soon
sole florentine over creamy spinach is so well balanced, tastes like a proper restaurant dish
working downtown near Bay Street this has made eating well so much easier during my hectic schedule
teriyaki chicken with steamed rice and green beans is so tender, love the sauce
as someone with a packed schedule this feels like a proper meal without the wait